Hypnosis-informed coaching

Hypnosis-Informed Mindset Coaching for Habits, Beliefs, and Pattern Change

Some patterns do not change through logic alone. 126 Coaching uses hypnosis-informed change work alongside NLP, EQ, and practical coaching to help new responses stick.

No pressure. 20 minutes. We’ll identify the pattern or bottleneck to work on first.

NLP-Trained Master PractitionerTrainer of NLPNLP Certified Master CoachPatternPrint + EQ assessment toolsRemote coaching across the United StatesReal client reviews →

What is hypnosis-informed coaching?

Hypnosis-informed coaching is collaborative mindset work that uses attention, imagery, language, and suggestion while you remain an active participant — you are never out of control. At 126 Coaching it is used only in service of agreed coaching outcomes like habits, confidence, and pattern change. It is coaching and personal development, not clinical hypnotherapy or medical treatment.

Who hypnosis-informed coaching is for — and what it changes

Who it is for

  • People who intellectually understand their problem but still repeat it automatically.
  • Clients working on habits, procrastination, confidence, fear of change, or identity friction.
  • Entrepreneurs and high-performers who want deeper mindset work connected to real outcomes.

Problems it solves

  • The old response feels automatic before you can think your way out of it.
  • Motivation fades because the deeper emotional pattern was never addressed.
  • You want respectful, grounded hypnosis-informed work without gimmicks.

Outcomes clients can expect

  • More access to calm, choice, and useful internal imagery.
  • A more supportive belief frame around the behavior you are changing.
  • Practical reinforcement so the session becomes a lived pattern.

What happens in a hypnosis-informed coaching session?

Every session follows a practical arc: name what is happening, map the pattern underneath it, and leave with one clear next action.

  1. 01

    Name what is happening

    A direct conversation about what is happening now, what keeps repeating, and what you want instead.

  2. 02

    Map the pattern

    Pattern mapping using NLP, emotional intelligence work, hypnosis-informed questions, and practical systems thinking.

  3. 03

    Turn insight into action

    A clear next-action plan so the insight turns into behavior change between sessions, not just a good conversation.

Is hypnosis-informed coaching a fit for you?

This is coaching and personal development, not clinical hypnotherapy or medical treatment. Brian uses hypnosis-informed methods only in service of agreed coaching outcomes.

Start here

Not sure what pattern is running this? PatternPrint gives you a practical map of how you think, feel, connect, and work — free, in about 20 minutes.

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By Brian Curtis · 126 Coaching · Updated July 2, 2026

Questions about hypnosis-informed coaching

Do you offer hypnosis-based coaching?+

Yes. Brian Curtis offers hypnosis-informed mindset coaching as part of breakthrough work, NLP coaching, and personal development coaching when it fits the client and goal.

Will I be out of control?+

No. Hypnosis-informed coaching is collaborative. The work uses attention, imagery, language, and suggestion while you remain an active participant.

What goals fit this work?+

Habits, confidence, procrastination, fear of change, emotional regulation, identity shifts, and personal development goals where logic alone has not been enough.