Free assessment — PatternPrint
The architecture of you.
Mapped in one sitting.
PatternPrint is a deep self-reflection battery drawn from validated psychological instruments — fourteen sections that map how you think, feel, connect, and work. It ends in something rare: a named archetype and a full personal report written about you, specifically — in plain language, not clinical jargon.
Your answers are private and never sold or shared. This is coaching and self-reflection, not medical diagnosis. A free debrief call is optional, never required.
Your archetype
The Driven
Storm-Seeker
Top superpower · #1
Unstoppable drive and physical energy
“Your activity level sits higher than about 91 out of 100 people — you bring momentum into every room and push projects forward when others stall.”
+ your ideal job, partner & friends · how you fight · if you only do 3 things
What is PatternPrint?
PatternPrint is a free personality pattern assessment from 126 Coaching that maps how you think, feel, connect, and work. Built from validated psychological instruments — Big Five, attachment style, values, emotion regulation, and career interests — it produces a 14-section, AI-generated personal report with a named archetype. It is a self-awareness tool for personal growth, not a clinical diagnosis, and takes about 20 minutes.
You don't have a discipline problem. You have a visibility problem.
Every pattern you can't see, you repeat.
Most people spend years trying to change behavior they've never actually mapped — white-knuckling against patterns that were set long before they noticed them. The attachment style that picks your conflicts for you. The values driving decisions you think are logical. The motivation wiring that explains why you start strong and fade.
Those aren't character flaws. They're patterns — and patterns are mappable. Once a pattern has a name, it loses its autopilot power: you can see it coming, work with your wiring instead of against it, and put your effort where it actually compounds.
That's what PatternPrint is for. Twenty minutes of honest answers buys you the map most people never get: who you are, named and on paper — the starting point for every change worth making.
Named archetype · 14 sections · Yours to keep
Fourteen sections. One complete map.
Those are the actual section titles from the report you'll receive. Underneath them: measures drawn from validated psychological instruments — Big Five, attachment style, values, emotion regulation, career interests, and more — synthesized into one coherent picture of how you operate.
WOW — that test pretty much hit everything inside of me spot on. It was WILD how accurate it was. Crazy to read, and probably the most informative personality profile test I have taken.
How does PatternPrint work?
- 01
Tell us where to send it
Your name and email — so your completed report can reach you. Your data is never sold or shared.
- 02
Choose your depth
A focused Short version or the Full battery. Set aside about twenty minutes, find a quiet spot, and answer honestly — there are no wrong answers, only accurate ones.
- 03
Receive your report
A full fourteen-section, AI-generated personal report — viewable and downloadable. If we work together, it becomes the blueprint for session one.
Your answers are private and never sold or shared. This is coaching and self-reflection, not medical diagnosis. A free debrief call is optional, never required.
Who Should Take the PatternPrint Assessment?
PatternPrint is for anyone who wants a clear map of their own patterns before trying to change them. If you keep getting the same results in life, work, or relationships, the assessment shows you the wiring behind the repeat.
People repeating the same life or work patterns
When the same conflict, stall, or decision loop keeps showing up with different names attached, the pattern — not the circumstances — is usually the common factor. PatternPrint names it, so you stop treating a wiring issue like a willpower issue.
Entrepreneurs and creators who want better self-leadership
In a small business, the operator and the operation are the same system. Your report maps the traits, values, and motivation wiring behind how you decide, execute, and stall — useful intel before you build systems around yourself.
High-performers who want more self-awareness
You already produce results. PatternPrint shows what they cost: where your energy leaks, which strengths carry a shadow, and which patterns you have been out-working instead of addressing.
Anyone considering coaching but unsure where to start
Not ready to book a call? Take the free assessment first. If you later work with Brian Curtis, the report becomes the blueprint for session one — you arrive already knowing what to work on.
What the Assessment Helps You Understand
PatternPrint makes the loops behind your decisions, emotions, relationships, and work visible. Six things the report shows you:
- Decision patterns: how you actually choose under pressure — and which values are quietly casting the deciding vote.
- Emotional response patterns: what triggers you, how you regulate, and where your reactions run ahead of your intentions.
- Relationship and connection patterns: how your attachment style shapes who you pick, how you connect, and how you fight.
- Work and execution patterns: the motivation wiring behind why you start strong and fade — or grind when you should delegate.
- Self-sabotage and avoidance loops: the protective patterns that keep interrupting the goals you say you want.
- Strengths and growth edges: your top superpowers, their shadows, and the three moves worth making first.
PatternPrint vs. a Standard Personality Test
A standard personality test describes your traits and hands you a label. PatternPrint maps the recurring patterns those traits create — in your decisions, emotions, relationships, and work — so you have something you can actually change.
Most personality tests stop at description: here is your type, here are your letters. Interesting, but a label is not a lever. PatternPrint draws on the same class of validated instruments — Big Five, attachment style, values, emotion regulation, career interests — and then organizes the report around action: what is holding you back, where your gifts cast shadows, and what to do first.
The goal is not a label you quote at parties. It is closing the gap between knowing your type and changing your pattern — the same knowing-doing gap that stalls most self-development. A pattern you can see and name is a pattern you can interrupt.
How to Use Your PatternPrint Results
A report only matters if it changes what you do next. Work your results in four moves: pick one pattern, watch it under pressure, choose a replacement response, and get help if it will not move alone.
Pick one repeating pattern
Scan the report for the pattern with the highest cost right now — the one showing up in your work, money, or relationships this month. One pattern worked seriously beats fourteen noted and forgotten.
Notice where it appears under pressure
Patterns hide in calm and surface under pressure. For a week, just watch: what triggers it, what it protects, what it costs. You are collecting evidence, not judging yourself.
Choose a replacement response
Decide in advance what you will do instead the next time the trigger fires. A named alternative, rehearsed before the moment, beats willpower in the moment.
Bring the result into coaching for deeper work
Some patterns shift once you see them. Others are load-bearing and need structured practice. That is where coaching comes in — and where your report becomes the blueprint for session one.
From Assessment to Coaching
PatternPrint is the map. Coaching is the work of changing the route — and the next step depends on what your report reveals.
There is no obligation attached to the assessment; plenty of people take PatternPrint, read the report, and act on it alone. But if it names a pattern you are ready to change, match the path to the pattern: one stuck loop or decision points to a breakthrough session; patterns across confidence, boundaries, and direction point to life coaching; patterns living inside your business point to business coaching; and patterns that spike under pressure point to emotional intelligence coaching — or the free 10-minute EQ Growth Profile as a second data point.
Brian Curtis — NLP-Trained Master Practitioner, Trainer of NLP, and NLP Certified Master Coach — coaches remotely across the United States and serves the Denver Metro Area. Start with a free 20-minute discovery call via Calendly, bring your report, and map what you could work toward first.
After the assessment
Get your report, then book a free one-on-one debrief.
Bring your PatternPrint results to a free 20-minute conversation with Brian. We'll identify the one pattern most worth changing first.
Your report is the map. The debrief turns it into a plan.
Your answers are private and never sold or shared. This is coaching and self-reflection, not medical diagnosis. A free debrief call is optional, never required.
Free worksheet
The Pattern Interruption Worksheet
Eight prompts to map one repeating pattern — trigger, meaning, state, default behavior, cost, new meaning, new response, and the support you need to make it stick. Print it, work one moment at a time, and bring it to a free breakthrough-session interview.
Questions about PatternPrint
Is PatternPrint free?
Yes. Both the Short version and the Full battery are completely free, including the full fourteen-section personal report — yours to view, download, and keep. Your data is never sold or shared.
Is PatternPrint a personality test?
It is built from validated personality instruments — Big Five, attachment style, values, emotion regulation, career interests — but it goes further than a standard test. Instead of stopping at a trait label, it maps the recurring patterns behind your decisions, emotions, relationships, and work.
How long does the assessment take?
About 20 minutes in one quiet sitting. Choose the focused Short version or the Full battery depending on how much depth you want.
What will my PatternPrint report show me?
A fourteen-section, AI-generated personal report with a named archetype: your top superpowers and their shadows, what is holding you back, how you connect and how you fight, what drives you, your ideal work and relationships, and the three things to do first.
Is PatternPrint therapy or a diagnosis?
No. PatternPrint is a self-awareness tool for personal growth, not a clinical instrument. Coaching at 126 Coaching is not therapy and does not diagnose or treat mental health conditions — for those concerns, work with a licensed professional.
What should I do after I get my results?
Pick one pattern from the report and watch where it shows up for a week. If you want help changing it, book a free 20-minute discovery call — coaching is remote across the United States — and bring your report as the starting map.
You can't rewire
what you can't see.
Start with the map.
No pressure. 20 minutes. We’ll identify the pattern or bottleneck to work on first.